GET SLEEPING takes a comprehensive approach to sleep disorders, disturbances and insomnia. To help a person get a good night’s sleep involves various aspects of brain function. For example, GABA has been identified as a calming neurotransmitter in the brain. At bedtime, this neurotransmitter must play a dominant role in helping to calm the brain. In addition, brain wave activity must transition from the wake cycle of Beta wave activity to restful Alpha wave activity. It also is vital to balance (Homeostasis) neurotransmitter activity. Also, it helps a person fall asleep sooner if their body temperature is lowered. If a person is to fall asleep and stay asleep in order to reach the most important restorative stages of sleep (stage 4 non-rem and rem sleep), stress and anxiety must be addressed and reduced. GET SLEEPING has proven ingredients to address all of these issues.

GABA is a neurotransmitter necessary to calm the brain. The difficulty with GABA as a stand-alone ingredient is absorption. GABA appears to break down in the gut with very little, if any, entering the bloodstream. By contrast, even though PharmaGABA® does not directly penetrate the blood-brain barrier, it is quickly absorbed by the enteric system in the gut. PharmaGABA® can be detected in the brain in less than 30 minutes after consumption as measured by EEG. GET SLEEPING uses PharmaGABA®, as this is the only form of GABA to be so quickly detected in the brain.

The ingredients in GET SLEEPING clear the blood in about 4 hours. Of all the people who have used GET SLEEPING there have been no reports of feeling sedated or hungover. So, there is no issue with driving or operating heavy equipment.

While both forms can produce focused relaxation and an increase of Alpha brain waves, Suntheanine® is a more potent, purer form (10 times) than L-Theanine. Some forms of L-Theanine contain a race mix which includes D-Theanine, which only reduces the effectiveness of L-Theanine. Suntheanine® is produced through a patented process (6-month fermentation process) so advanced that it is protected by 40 patents worldwide. The purity and consistency are guaranteed. Suntheanine® is highly absorbable and has numerous benefits for brain function. These benefits include: an increase of alertness while in a relaxed state, modulates and ameliorates anxiety, enhances sleep quality, stabilizes mood disorders, prevents cognitive impairments in patients with major depressive disorders. protects the brain from ischemic reperfusion injury. Suntheanine® can be detected in the brain in less than 30 minutes after consumption.

The clinical studies using the ingredients in GET SLEEPING did not reveal any significant toxicities. While there is always the possibility of toxicity, those low risks are even further reduced by the low dosages used in the GET SLEEPING formula. The GET SLEEPING formula is designed to use low dosages of ingredients that work together synergistically to produce an effect that is greater than the effects of each ingredient alone.

The dosage in GET SLEEPING was based on a Harvard Medical School study. This study revealed that lower doses of Melatonin are more effective. Some people can be prone to develop headaches from higher dosages of Melatonin. The low dosage of Melatonin in combination with PharmaGABA® work synergistically together.

Yes. The ingredients in GET SLEEPING have been shown through research studies to have a profound effect on brain health. Some of the benefits include: reducing brain inflammation, promoting blood flow in the brain, protecting the brain from ischemic reperfusion injury, activating the important NRF2 antioxidant system in the brain, activating misfolded protein protection, calming the brain, promoting the synthesis and balance of neurotransmitters and lowering the risks of seizures.

It can. It is not recommended to consume alcohol within 4 hours of taking GET SLEEPING. Alcohol is a depressant and can result in a person becoming sedated if alcohol is combined with GET SLEEPING.

Generally, GET SLEEPING is not recommended for children under 12. There may be an exception for children with ADHD and Autism. But these situations would have to be guided by a physician.

For most adults the dosage will be two capsules an hour before bedtime. For some, 1 capsule may be enough. Factors such as body size, how stressed out a person is, and how your liver processes the ingredients may determine what is the right dosage for you. One size does not fit all.

Under these circumstances it is best to consult with your physician first.